Category: Recipes

San Choy Bau SERVINGS: 8 EASY EATING INGREDIENTS 1/4 cup (60ml) rice bran oil 1 eggplant, cut into 3cm pieces 500g chicken breast, finely diced

Baked Ravioli SERVINGS: 4 EASY EATING INGREDIENTS 1 jar pasta sauce 400g can diced tomatoes 1/2 cup water 625g packet of ravioli 2 cups mozzarella

Cheesy Cauliflower Bake SERVINGS: 6 EASY EATING INGREDIENTS 2 medium heads of cauliflower, or 1kg frozen cauliflower florets 1 cup cream cheese 1/2 cup butter

Bacon & Mushroom Fettuccine SERVINGS: 4 EASY EATING INGREDIENTS 1 packet dried fettuccine 6 bacon rashers, rind removed, diced 200g mushrooms, finely sliced 2 garlic

Chicken Adobo SERVINGS: 4 EASY EATING INGREDIENTS 2 chicken breasts, cut into 3cm pieces 6 chicken drumsticks, skin on 14 garlic cloves, crushed 1/2 cup

Beef & Barley Soup SERVINGS: 4 EASY EATING INGREDIENTS 1kg lean beef mince 1 onion, chopped 1 garlic clove, minced 2/3 cup pearl barley 4

Soba, Miso & Tofu SERVINGS: 2 SOFT CHEW INGREDIENTS 2L vegetable stock 1/4 cup white miso paste 1 small piece of ginger 1 garlic clove,

Japanese Fish Cakes SERVINGS: 6 SOFT CHEW INGREDIENTS 500g boneless, skinless white fish fillets 1 egg, beaten 1/4 cup corn flour 1 tablespoon fish sauce

Sweet Potato Mash SERVINGS: 4 SOFT CHEW INGREDIENTS 2 large sweet potatoes, peeled & chopped 50g fresh ginger, peeled and finely chopped 1 tablespoon finely

Spinach & Swiss Cheese Quiche SERVINGS: 4 SOFT CHEW INGREDIENTS 250g frozen spinach 100g rindless bacon, sliced 30g butter 1 onion, finely chopped 4 eggs,