Category: Recipes

Salmon with Garlic & Tomato Sauce SERVINGS: 3 SOFT CHEW INGREDIENTS 3 cloves garlic, chopped 1 fennel bulb, sliced 1 punnet cherry tomatoes 1 lemon

Shakshuka SERVINGS: 4 SOFT CHEW INGREDIENTS 1 tablespoon olive oil 2 red chillies, chopped 2 garlic cloves, chopped 1 brown onion, chopped 1/2 capsicum, deseeded

Split Pea Soup SERVINGS: 6 SOFT CHEW INGREDIENTS 200g bacon, cut into small pieces 1 cup chopped yellow onion 2 cloves garlic, finely chopped 1/2

Chicken Noodle Soup SERVINGS: 6 SOFT CHEW INGREDIENTS 4 tablespoons olive oil 1 large onion, chopped 3 large carrots, sliced 4 stalks celery, chopped 1/2

Vegetable Soup SERVINGS: 6 SOFT CHEW INGREDIENTS 3 tablespoons olive oil 2 cups chopped onion 3 carrots, chopped 2 tablespoons tomato paste 3 tablespoons minced

Omelette SERVINGS: 1 SOFT CHEW INGREDIENTS 2 large eggs 2 tablespoons water 3 tablespoons vegetable oil Salt & pepper, to taste 1/2 cup of fillings:

Banana Pancakes SERVINGS: 1 SOFT CHEW INGREDIENTS 2 eggs 1 banana, mashed Olive oil spray DIRECTIONS Whisk eggs together in a bowl. Add mashed banana.

Pumpkin & Coconut Soup SERVINGS: 4 SUPER SOFT INGREDIENTS 1 tablespoon vegetable oil 1 brown onion, chopped 4 garlic cloves, crushed 1 teaspoon ground coriander

Soft Scrambled Eggs SERVINGS: 2 SUPER SOFT INGREDIENTS 4 large eggs 1/4 cup milk 2 tablespoons butter Salt & pepper, to taste Optional extras to

Mango Smoothie SERVINGS: 2 SUPER SOFT INGREDIENTS 2 fresh mangoes 1 1/2 frozen bananas 1/2 cup milk 1/2 cup yoghurt 1 cup ice DIRECTIONS Add